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Onesville - getting down to 199 pounds
An inspired journey to health and fitness
Me at 199
A journey toward fitness and good health
Sunday, May 10, 2009
Not too much time today
I was a little worried about the weigh in this week, but made my goal. The weight loss is slowing down after the first couple of weeks.
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April 4th, 2010
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Tools to help you lose weight
Hey, I have found many great online tools to help us both lose weight, just go to the very bottom of this post (all the way down) and you will come across a BMI calculator, Calorie Calculators, and lots of other cool things too.
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I have slipped backwardsThis message was sent usin...
Hack analysis of my caloric needs
This last weigh in Analysis
Update on a Tuesday
I am suspicious of my Scale 258-261, 259 it is.
Not too much time today
Lower than 260, Happy Mothers day
I scream for ice cream
Basal Metabolic Calculator
Sweatin' it, but I actually made it plus some.
Mike Ditka Quotes
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Set an ideal & realistic weight for your body
Slim Cache one of my inspirations for this blog
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