I had a good summer weight wise. I got down to 258 again, seems to be a weight my body can get to with solid effort but then it goes back upto 270s without much effort. LOL
I swam 107 miles this past year and am proud of that. Some set backs in early fall got me back to eating whatever I want and allowed my weight to come back up. I felt tremendous at 258 and need to keep working at it.
Just keep swimming! Just keep swimming!
