Argh. It doesnt take much ti put it back on. I HAVE HIT THE FIRST PLATEAU. N problem it is just a matter of keeping track of calories and not letting stupidness in food kreep in. Just because I have lost ten pounds. I THINK IT MAY BE A GOOD THING TO lose about ten pounds and then hover there for a few weeks. Then go back on losing another ten. So this is the new concerted effort to get down to 260 this next month or four weeks.
Thanks
Onesvilee
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