I RESOLVE TO GET BACK ON TRACK.
If I think about how much better I feel already and how much mire energy I have it us a no brainer to keep working out hard. I cut my funger two days ago but I just need to wrap it up in water proof tape and do a big swim. Eat less and start keeping track too.
If you are working out you know you should keep a trend downward month to month. Weigh yourself weekly and motivate your self daily. Remember the eighty twenty rule. If you are eating and worjing out correctly 80% of the time you are doing FANTASTIC!!!
Thanks,
Onesville
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