I swam for one hour straight today. At a 65 Second 50 yard. That equals about 2500 yards. Gotta keep it up.
Onesville
Tuesday, September 8, 2009
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A journey toward fitness and good health
An inspired journey to health and fitness
Me at 199
A journey toward fitness and good health
April 4th, 2010
Tools to help you lose weight
Hey, I have found many great online tools to help us both lose weight, just go to the very bottom of this post (all the way down) and you will come across a BMI calculator, Calorie Calculators, and lots of other cool things too.
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