Starting over at my max weight. It is time to take this seriously.

We are starting swimming again. It is not a start and stop agenda... It is a swim when I can. The pool was closed all last month and it is reopened. The schedule is much better than it was before so I need to make ir happen. Sincerely Onesville. Back on track again.

Here we start again. I AM GOING TO FLY THROUGH TO 199 POUNDS!

Here we start again. I AM GOING TO FLY THROUGH TO 199 POUNDS!

I bounced around alot this week and gave a break to the heavy duty carb restrictios for two days but now back to induction phase. A bit of a plateau for a week. Bur up for another two week and maybe five bound reduction in weight.
Thanks.
Onesville

Going back up but had a few low carb beers last night. Still down five real pounds in about two weeks. Onesville

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7 pounds in 4 days!

Unbelievable! 263.0 In just four days. That's the most I have ever lost so quickly. Carbs are not my friend and the low carb diet seems to be working for me. Onesville.